JAC Counseling, PLLC

From my experiences, I know that there is no “one-size-fits-all” treatment and work in conjunction with clients to address concerns and identify problem areas. Through providing a nurturing, non-judgemental and supportive space, I help clients develop insight as well as skills to help clients reach their full potential. I work from a strengths-based perspective and believe that the relationship is essential in a therapeutic setting. I have a broad range of experience and background in evidence-based practices including CBT, solutions-focused therapy, ACT, motivational interviewing and mindfulness. I have experience with adults, adolescents and children in individual, group and family settings. I am licensed and work with clients who are in Washington, DC and Virginia. I accept CareFirst BCBS, Aetna and United Healthcare. For those with a different insurance, I can provide a superbill that you can submit to your insurance company for reimbursement. Please feel free to use the link below to book a free 15-minute consult. https://calendly.com/jane-jaccounseling/15min